Close-up of a person eating a forkful of leafy greens and vegetables, representing a seasonal wellness diet

    The Capsule Diet: A Seasonal Blueprint for Cellular Wellness

    A capsule wardrobe simplifies how we dress. A capsule diet simplifies how we nourish the body.

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    The Cellular Power of Food

    Skinfood Science: The Nutritional Skin Connection

    More than ever, what you put on your plate is just as important as what you apply to your skin. The connection between nutrition…

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    Woman on a beach holding a jar of Seabody Glycan Enrich Moisturiser beside her face as part of her summer skincare ritual

    Your Summer Skincare Ritual

    In summer, the skin faces more stress than usual. Sun, heat, and pollution can dry it out, dull its glow, and accelerate visible aging.

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    Woman applying Seabody Pentabrite Eye Serum near her under-eye area

    Eye Serums: Are You Skipping an Essential Skin Care Step?

    The skin around our eyes is uniquely thin and delicate, making it one of the first areas to show signs of fatigue, dehydration, and…

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    Portrait of Seabody founder Dr. Helena McMahon, cellular biochemist and author of the perimenopause skin health advice

    Prioritising Your Skin and Health During Perimenopause and Menopause

    Dr. Helena McMahon, a cellular biochemist and Seabody founder suggests ways to alleviate symptoms for a lifetime of longevity

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    Woman sitting with hands clasped, representing Seabody founder Dr. Helena McMahon's winter skincare advice

    Winter Skincare: Advice from Seabody Founder Dr. Helena McMahon

    Dr. Helena McMahon is a trailblazing cellular biochemist who grew up on Ireland’s Atlantic coast and is the driving force behind SEABODY’s science-led, sustainable…

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