Sea to Self Blog

Looking for inspiration, tips and advice or an interesting read on skincare & wellness topics? Explore our Blog. 

  • The Science of Beauty Sleep

    We spend a lot of time thinking about sleep. How long we get. How deeply we sleep. What time we…

    Read More
  • The New Movement Mindset

    September has a way of bringing us back to routine. Summer holidays come to an end, school starts again, diaries…

    Read More
  • The Art of Winding Down

    We spend a lot of time thinking about sleep. How long we get. How deeply we sleep. What time we…

    Read More
  • Woman in a Seabody robe relaxing in bed with a cup of tea as part of an evening wellness ritual

    Sleep: The Most Underrated Body Wellness Ritual

    Over the past decade, wellness has become increasingly sophisticated. Skincare science has advanced rapidly. Functional nutrition has moved into the…

    Read More
  • Person in bed holding a green juice next to a Seabody sleep mask, representing the gut-skin wellness connection

    Skin Deep: Why the Real Glow Starts in Your Gut

    Your skin tells your story; a living diary of your life. The glow after a weekend of rest. The dullness…

    Read More
  • Close-up of a person eating a forkful of leafy greens and vegetables, representing a seasonal wellness diet

    The Capsule Diet: A Seasonal Blueprint for Cellular Wellness

    A capsule wardrobe simplifies how we dress. A capsule diet simplifies how we nourish the body.

    Read More
  • Woman with a towel-wrapped head applying dots of skincare cream to her face for a cellular skincare routine

    Skin’s Cellular Health: For a Future of Youthful Skin

    Your skin tells your story; a living diary of your life. The glow after a weekend of rest. The dullness…

    Read More
  • Woman relaxing on a spa treatment table wearing a Seabody sleep mask during a candlelit hot stone massage

    Seabody’s 6 Pillars of Wellness

    Our obsession is seaweed science and the extraordinary power of marine bioactives. These molecules, shaped by the ocean over millions…

    Read More
  • Woman applying a Seabody skincare product on a beach, marking Seabody's Certified B Corporation milestone

    Celebrating a Milestone

    We’re proud to share that Seabody is now a Certified B Corporation™. This recognition reflects our commitment to meeting the…

    Read More