A capsule wardrobe simplifies how we dress. A capsule diet simplifies how we nourish the body.

More than ever, what you put on your plate is just as important as what you apply to your skin. The connection between nutrition…

In summer, the skin faces more stress than usual. Sun, heat, and pollution can dry it out, dull its glow, and accelerate visible aging.

The skin around our eyes is uniquely thin and delicate, making it one of the first areas to show signs of fatigue, dehydration, and…

Dr. Helena McMahon, a cellular biochemist and Seabody founder suggests ways to alleviate symptoms for a lifetime of longevity

Dr. Helena McMahon is a trailblazing cellular biochemist who grew up on Ireland’s Atlantic coast and is the driving force behind SEABODY’s science-led, sustainable…